The Everyday Habits That Help Seniors Stay Safe: A Senior Guide to SANS Controls

SANS Controls focus on foundational daily habits that keep you safe. They’re similar to checking the locks at night or doing routine health checkups, small efforts that create lasting protection.

AQ’S Corner makes these controls easy to follow and easy to remember.


1. Use Strong, Memorable Passwords

Good passwords should be:

  • Long
  • Unique
  • Easy for you to recall
  • Hard for others to guess

Try patterns, phrases, or combinations that make sense to you.


2. Give Your Devices a Monthly Checkup

Once a month:

  • Restart your phone
  • Check for updates
  • Remove unused apps
  • Ask a trusted person to review your settings

Routine care keeps your devices running smoothly and safely.


3. Lock Your Screens

A locked screen stops strangers, scammers, and snoopers.

Use:

  • A strong PIN
  • Fingerprint
  • Facial recognition

It’s simple, fast, and extremely effective.

SANS encourages steady habits, not perfection. A little consistency goes a long way in protecting your digital life.

See related articles:


Writer’s Note

Below is the simplified senior-focused framework developed by AQ’S Corner to guide this entire series. This model blends national cybersecurity standards into clear, practical steps seniors can use confidently. Explore the full framework here:
https://aqscorner.com/2025/11/20/aqs-corner-senior-cybersecurity-framework-model/

3 responses to “The Everyday Habits That Help Seniors Stay Safe: A Senior Guide to SANS Controls”

  1. The Four Steps That Keep Seniors Safe Online: A Senior Guide to the NIST Framework – AQ'S Corner Avatar

    […] The Device Settings That Keep Seniors Protected: A Senior Guide to CIS Benchmarks” The Everyday Habits That Help Seniors Stay Safe: A Senior Guide to SANS Controls […]

    Like

  2. The Device Settings That Keep Seniors Protected: A Senior Guide to CIS Benchmarks” – AQ'S Corner Avatar

    […] The Four Steps That Keep Seniors Safe Online: A Senior Guide to the NIST Framework The Everyday Habits That Help Seniors Stay Safe: A Senior Guide to SANS Controls […]

    Like

  3. The Smart Online Choices Every Senior Should Know: A Senior Guide to ISO Standards – AQ'S Corner Avatar

    […] The Four Steps That Keep Seniors Safe Online: A Senior Guide to the NIST Framework The Device Settings That Keep Seniors Protected: A Senior Guide to CIS Benchmarks” The Everyday Habits That Help Seniors Stay Safe: A Senior Guide to SANS Controls […]

    Like

Leave a reply to The Four Steps That Keep Seniors Safe Online: A Senior Guide to the NIST Framework – AQ'S Corner Cancel reply

I’m Aqueelah

Cybersecurity isn’t just my profession, it’s a passion I share with the most important person in my life: my daughter. As I grow in this ever-evolving field, I see it through both a professional lens and a mother’s eyes, understanding the critical need to protect our digital spaces for future generations.


Confronting AI Bias Through Policy, Governance, and Accountability

AI bias isn’t theoretical. It shows up in real systems, affecting real people, often without clear reporting paths or accountability. I documented a live AI bias incident and submitted a formal open letter calling for stronger governance, clearer escalation mechanisms, and measurable safeguards aligned with public-interest standards. This work focuses on turning lived technical failures into policy-ready insight.

Read the Article

🎧 Listen to the CyberMom Plus One Podcast!

Disclaimer:

“I bring my background in cybersecurity and motherhood to everything I share, offering insights grounded in real experience and professional expertise. The information provided is for general educational purposes only and is not a substitute for personalized legal, technical, or consulting advice.
AQ’s Corner LLC and its affiliates assume no liability for actions or decisions taken based on this content. Please evaluate your own circumstances and consult a qualified professional before making decisions related to cybersecurity, compliance, or digital safety.”
.wp-block-site-title a { color: #3ABAEB !important; transition: color 0.3s ease; } .wp-block-site-title a:hover { color: #E967B8 !important; }